male yoga instructor helping woman to stretch in a gym SBI 321515028

Yoga Teacher Training information and the #1 Tips to Certify to Become a Yoga Alliance Approved Yoga Instructor

Yoga Teacher Training information and Tips to Certify to Become a Yoga Alliance Approved Yoga Instructor Are you considering becoming an instructor of yoga? Consider this: I’m offering an accredited 200-hour Yoga Alliance Teacher Training at It is your…

30 min Heart Opening Yoga - UPPER BODY Healing Flow

30 min Heart Opening Yoga – UPPER BODY Healing Flow

10 minute MOBILITY Yoga for Posture | Unwind TIGHT CHEST & Rounded Shoulders

10 minute MOBILITY Yoga for Posture | Unwind TIGHT CHEST & Rounded Shoulders

Cuddles with Java 🐎💕 #shorts

Cuddles with Java 🐎💕 #shorts

Two Moves to Help Rotator Cuff and Upper Back

Two Moves to Help Rotator Cuff and Upper Back

30 Minute Traditional and Strong Vinyasa Yoga with Sun Salutations

30 Minute Traditional and Strong Vinyasa Yoga with Sun Salutations

Short Yoga Practice & Message #shorts

Short Yoga Practice & Message #shorts

30 min Sun Salutations Yoga - Strength, Balance & Flexibility

30 min Sun Salutations Yoga – Strength, Balance & Flexibility

heartopeningshoulders

heartopeningshoulders

20 minute Full Body Yoga for FLEXIBILITY & Strength

20 minute Full Body Yoga for FLEXIBILITY & Strength

Total Body Yoga for Women | DEEP STRETCH HIPS AND BACK

Total Body Yoga for Women | DEEP STRETCH HIPS AND BACK