Vertiball Massager Review | The Mountable Massage Roller




Yoga and Other Religions

Yoga finds the real “you” inside you. It brings body, mind and soul in perfect harmony with one another. Practice it and reap the advantages that were never known to you before.

Commercial Yoga Versus Real Yoga

The Vedas reveal the true goals of yoga. Trusted by all of the authorized authorities through antiquity to today, the Bhagavad Gita As It Is, reveals once and for all the path to success in yoga. Don’t be fooled by pretenders, bogie yogis and cheaters. Read more…

Like Pleasure and Hate Pain? Try Yoga!

“Raga” can be understood as excessive attachment to pleasure, whereas the avoidance of pain is known as “dvesha.” These seemingly natural human characteristics can create quite an imbalance if one is unconsciously feeding such desires. Over time, the ego expands as we add to our long list of likes and dislikes, and we come to know ourselves not as a divine expression but rather as a reactive machine, constantly responding to external stimuli. Raga can provide a platform for greed, lust and addiction, where fear, regret and hatred are the realms of dvesha.

Yoga – Melding Mind, Body and Health

Running and weight training leaves a body in great shape. However, what about the flexibility and inner peace that practicing yoga provides? While it isn’t easy to practice yoga in a mindful fashion, it can assist an athlete in both improving their physical and mental abilities.

Is Ashtanga Yoga the Right Yoga for You?

K. Pattabhi Jois developed and founded a type of yoga called Ashtanga Yoga. Known as Eight Limb Yoga is a type of yoga which has revolved in Pattanjali’s enormous idea. In it is presented the path of purification consists of eight spiritual practices.

Removing Stress Through Yoga

Yoga promises a stress free society if all its members start practicing it. Get ready to practice yoga and get ideal serenity.

Top 7 Tips To Increase Your Yoga Teacher Income

Making a full time living from teaching yoga can be a supreme challenge. So, here are seven tips to get you thinking about how to create a full time living as a yoga teacher.

What to Wear for Your Yoga Workout

There are some important consideration one should make when deciding what to wear for yoga, especially for beginners. This article was written to help you decide what clothes will be right for you and your yoga workout.

Yoga Poses – Hints and Tips for Beginners

Don’t just jump right in without first finding out some important considerations for people beginning with yoga. Starting out the right way will ultimately be very beneficial.

Correcting Yoga Students in Standing Postures

During Yoga teacher training, interns commonly ask similar questions. However, when considering Yoga student safety, the most common question of them all might be the following sentence: What Should Yoga Teachers Look for in Standing Postures?

The Benefits of Kids Yoga Stories

Yoga stories fall naturally into the lives of children. Parents often begin introducing children to books and stories during infancy, and continue to share throughout childhood. Upon entering school, children find that stories continue to play a huge role in learning a variety of skills and concepts.

Best Pranayama Techniques for Children

If you want to make a difference in this life, teaching children has the deepest impact. Children, who gain valuable life skills early, tend to be mentally and emotionally balanced as a result. Additionally, children who accomplish mental and physical life skills tend to be successful, confident, and intelligent. Yoga is a health maintenance system, which gives children emotional, mental, and physical stability.

Personal Practice for Yoga Teachers

When you are teaching a Yoga class, remember that this time is not about your personal Yoga practice. Teaching Yoga is about giving your knowledge to others, demonstrating and explaining the techniques effectively, and putting your students’ needs ahead of your own. You will probably still feel the benefits of a Yoga class, but it also might leave you yearning for more, or feeling as if you did not quite get adequate fulfillment.

Three Yoga Restoratives That Can Help You Bounce Back Renewed and Refreshed

Have you ever found yourself just needing a little more energy to complete your day or even worse you are so wired you can’t slow down? Try gentle yoga restoratives to reclaim your energy to continue your day rejuvenated and composed.

Yoga Poses For Beginners

Yoga is very popular and people are still discovering the many benefits of doing yoga on a regular basis, when you are first starting doing your yoga poses it is imperative to take things slow. Yoga often builds upon the moves you learn from the beginning and it is important to master beginning moves before you think about moving forward.

You May Also Like