10 min SOLAR PLEXUS CHAKRA Morning Yoga - Yoga for ENERGY

10 min SOLAR PLEXUS CHAKRA Morning Yoga – Yoga for ENERGY

10 min HEART CHAKRA Morning Yoga - Upper Body Yoga

10 min HEART CHAKRA Morning Yoga – Upper Body Yoga

10 min SACRAL CHAKRA Morning Yoga - HIP OPENING Yoga

10 min SACRAL CHAKRA Morning Yoga – HIP OPENING Yoga

10 min ROOT CHAKRA Morning Yoga - LOWER BODY Yoga

10 min ROOT CHAKRA Morning Yoga – LOWER BODY Yoga

Restorative Yoga 30 Minutes | HIP OPENERS & DEEP RELAXATION

Restorative Yoga 30 Minutes | HIP OPENERS & DEEP RELAXATION

30 min Heart Opening Yoga - UPPER BODY Healing Flow

30 min Heart Opening Yoga – UPPER BODY Healing Flow

10 minute MOBILITY Yoga for Posture | Unwind TIGHT CHEST & Rounded Shoulders

10 minute MOBILITY Yoga for Posture | Unwind TIGHT CHEST & Rounded Shoulders

Short Yoga Practice & Message #shorts

Short Yoga Practice & Message #shorts

30 min Sun Salutations Yoga - Strength, Balance & Flexibility

30 min Sun Salutations Yoga – Strength, Balance & Flexibility

20 minute Full Body Yoga for FLEXIBILITY & Strength

20 minute Full Body Yoga for FLEXIBILITY & Strength