15 minute Gentle Yoga for When You're Sick, Headache, Cold, Flu | Sarah Beth Yoga

15 minute Gentle Yoga for When You’re Sick, Headache, Cold, Flu | Sarah Beth Yoga

Easy Yoga for Sickness, Fatigued, Tired or Exhausted (25-min)

Easy Yoga for Sickness, Fatigued, Tired or Exhausted (25-min)

Yoga Ball ExerciseOne of the best things about yoga is you really don’t need any specialized equipment to get all of the major health Because yoga is traditionally practiced barefoot, you don’t need If you are working out…

20 minute Gentle Yoga Stretches for Sickness, Cold & Flu | Sarah Beth Yoga

20 minute Gentle Yoga Stretches for Sickness, Cold & Flu | Sarah Beth Yoga