10 min HEART CHAKRA Morning Yoga - Upper Body Yoga

10 min HEART CHAKRA Morning Yoga – Upper Body Yoga

30 min Heart Opening Yoga - UPPER BODY Healing Flow

30 min Heart Opening Yoga – UPPER BODY Healing Flow

35 min Intermediate Vinyasa Yoga - (Minimal Cues & Backbends)

35 min Intermediate Vinyasa Yoga – (Minimal Cues & Backbends)

Yoga for Posture - No More Back Pain!

Yoga for Posture – No More Back Pain!

Since When Did You Care? – The History of Physical Therapy The…

Detox Yoga Fusion Day 1: Upper Body Yoga Workout (40-Min)

Detox Yoga Fusion Day 1: Upper Body Yoga Workout (40-Min)

YogaSutra – First Text On Yoga Finding and Releasing the Energy of the MindOne of the advantages of meditation, yoga, tai chi and other physical/mental pursuits is that we learn to heighten the awareness of our vibrations and the resulting…

Thread the Needle Pose Yoga Pose Tutorial - Parsva Balasana Tips & Tricks

Thread the Needle Pose Yoga Pose Tutorial – Parsva Balasana Tips & Tricks

ASTEYA YOGA - Heart Opening Flow and Meditation (Yoga Philosophy)

ASTEYA YOGA – Heart Opening Flow and Meditation (Yoga Philosophy)

The Yoga of Strength Training and Body Building Yoga Is Fantastic For Joint Pain Why Yoga Is So Beneficial? Yoga And Wellness Retreats – A Bliss For Our Health What Can We Expect From A Yoga Retreat? Yoga Helps You…

10 minute Bedtime Yoga Stretch for Upper Body, Neck & Shoulders | Sarah Beth Yoga

10 minute Bedtime Yoga Stretch for Upper Body, Neck & Shoulders | Sarah Beth Yoga

POWER YOGA for Strength, Flexibility & Balance - INTERMEDIATE YOGA (with Cleo!)

POWER YOGA for Strength, Flexibility & Balance – INTERMEDIATE YOGA (with Cleo!)