Day 21: Long SAT NAMS Mantra Meditation - Healing Meditation to Shift Your Mindset (15-Min)

Day 21: Long SAT NAMS Mantra Meditation – Healing Meditation to Shift Your Mindset (15-Min)

Karma Yoga – The Yoga Of Selfless Service Learning Yoga Postures For Increased Health And Vitality Understanding Yoga and Pranayama Teaching Hatha Yoga: Methods for Focus, Concentration, and TranquilityWhen I was giving a motivational talk about Yoga, one gentleman raised…