Root Chakra Yin Yoga - Calming, Relaxing, & Grounding Sequence

Root Chakra Yin Yoga – Calming, Relaxing, & Grounding Sequence

Five Basic Yoga Exercises to Do Sitting on Bed to Help You Sleep Yoga For Beginners – Three Basic Yoga Standing Postures to Improve Your Concentration and Balance Yoga in Bed – Five Easy Yoga Postures You Can Do in…

Root Chakra Grounding Yoga Flow  - Lower Body Muladhara Yoga

Root Chakra Grounding Yoga Flow – Lower Body Muladhara Yoga