1 hour Yoga for Flexibility - 60 min Spacious Yoga Flow

1 hour Yoga for Flexibility – 60 min Spacious Yoga Flow

10 Min Relaxing Yin Yoga For Tight Hips | YIN YOGA FOR BEGINNERS

10 Min Relaxing Yin Yoga For Tight Hips | YIN YOGA FOR BEGINNERS

30 min Afternoon Yoga Flow - Stretch & Energize

30 min Afternoon Yoga Flow – Stretch & Energize

3 Fast Tips to Stop Rotator Cuff Pain A recent research study…

Yoga Stretches for Equestrians - LOWER BODY DEEP STRETCH

Yoga Stretches for Equestrians – LOWER BODY DEEP STRETCH

Physical Therapy Software Part 3 Including the use of physical therapy software…

15 min Morning Yin Yoga for Hips - DAY 2

15 min Morning Yin Yoga for Hips – DAY 2

The Human Knee Joint The knee joint is a hinge joint as…

15 Min Beginner Morning Yin Yoga | NO PROPS

15 Min Beginner Morning Yin Yoga | NO PROPS

The Injured Acromioclavicular Joint – Part One The shoulder is a really…

Vinyasa Yoga + Meditation Hybrid Class - Stretch, Ground & Focus

Vinyasa Yoga + Meditation Hybrid Class – Stretch, Ground & Focus

Rotator Cuff Exercises After an Injury – The Healing Process When you…

Yin Yoga & Affirmations for HEALTH - Yin Yoga with Blocks

Yin Yoga & Affirmations for HEALTH – Yin Yoga with Blocks

Symptoms of A Rotator Cuff Injury and When You Should See Your…

45 min Full Body Yin Yoga with a Bolster

45 min Full Body Yin Yoga with a Bolster

Relief From Knee Pain – Know the Top Tips Knee pain is…

20 min Morning Yin Yoga - HIPS & HAMSTRINGS

20 min Morning Yin Yoga – HIPS & HAMSTRINGS

Hip Pain Or Trochanteric Bursitis Discomfort beside the hip is a relatively…