Detox Yoga Fusion Day 12: Lower Back Strengthening Vinyasa + Yin Yoga (40-Min)

Detox Yoga Fusion Day 12: Lower Back Strengthening Vinyasa + Yin Yoga (40-Min)

A Little Chit Chat About Yoga ClassesYoga classes are becoming more and more popular as days pass That is because people are so eager to learn more about it and practice the exercise to improve their health and emotional…

Restorative Yoga for Lower Back Pain (30-min) Relaxing Yin Yoga with bolster

Restorative Yoga for Lower Back Pain (30-min) Relaxing Yin Yoga with bolster

The Purpose of Yoga – Peacefully Co-Existing With OthersYet, you must realize that crowds of people who live in the cities tend to be Stress is not something new to humankind and Yoga is the best answer for a…