Day 4: Beginner Kundalini Yoga for Weight Loss, Energy and Flexibility

Day 4: Beginner Kundalini Yoga for Weight Loss, Energy and Flexibility

Great Yoga Information Steepled Shoulder Squeeze-Yoga Yoga Instructor Training – The Importance of Clear Communication Yoga Instructor Training – Cultivating the Orator Within Practicing the Breathwork of Yoga – One Breath at a Time Yoga and Back Pain Relief Teaching…