Day 5: Full Body Yoga Flow | Kundalini, Vinyasa, Yin (30-min) Detox Yoga Fusion 2018

Day 5: Full Body Yoga Flow | Kundalini, Vinyasa, Yin (30-min) Detox Yoga Fusion 2018

Book Review: Yoga For Regular Guys Yama and Niyama – The Foundation Stones of Yoga What Should a Hatha Yoga Teacher Know? – Part 2Yogic philosophy: Yamas and Niyamas are the ethical principles of Most of us read Patanjali’s…