Detox Yoga Fusion Day 1: Upper Body Yoga Workout (40-Min)

Detox Yoga Fusion Day 1: Upper Body Yoga Workout (40-Min)

YogaSutra – First Text On Yoga Finding and Releasing the Energy of the MindOne of the advantages of meditation, yoga, tai chi and other physical/mental pursuits is that we learn to heighten the awareness of our vibrations and the resulting…