Day 3: Kundalini Yoga for Energy | Relieve Head, Neck & Shoulder Tension | Seated or in a Chair

Day 3: Kundalini Yoga for Energy | Relieve Head, Neck & Shoulder Tension | Seated or in a Chair

Teaching Yoga for Stress Management – Why Does Yoga Work? How Long Does It Take to Become a Certified Yoga Teacher? The Process of Yoga Instructor Certification Yoga for Beginners – Useful Tips for Beginners Yoga Instructor Training Aspects -…