Online vs In-Person Yoga Teacher Training: How to Choose? Interview with Students Who’ve Been There

Yoga For Neck Pain

Everyone gets a stiff neck sometimes. Often yoga can help.

Yoga – The Psychological Benefits

We think of physical activities when we think of Yoga. However, Yoga provides more than the physical benefits.

Yoga – Achieve Mental And Physical Sanity

When the world is at peace with itself, you arise to rejuvenate yourself! Practice Yoga and gain entry into the easiest and cheapest means to gain a sound health and mind.

Practice Yoga In The Office

Yoga has been practiced for thousands of years. Today, we can take advantage of this ancient technique by practicing yoga for just a couple of minutes per day in the comfort of our offices!

The Yoga Business Coach: Grow your Yoga Business with an Online Newsletter

If you’ve ever read any of my writings about the yoga business, you already know what a fan I am of building business by building community. Yes, communities are organic, and it’s wonderful when they sprout up unaided, but the reality is that they usually require a catalyst –– something that reaches into the heart of what matters most to its potential members and magnetizes them.

Ayurveda And Yoga In India

Ayurveda is the oldest surviving comprehensive medical science in the world. The term is derived from its ancient Sanskrit roots – ‘Ayus’ which stands for life and ‘Ved’ which symbolizes knowledge.

Four Easy Ways To Learn Yoga

There are many ways to learn yoga; classes, video, and even through fitness programs on TV.

Partner Yoga Explained

What is the difference between partner yoga and regular yoga classes? And is it only for couples? Find out more here!

Enjoy The Wonderful Benefits Of Yoga

Yoga works very well through meditation to gain tranquility and assists the mind to work in harmony with the body. Many times we are not able to complete our daily activities appropriately and in an acceptable manner because agitation and struggles in our mind put a great load on us.

The Benefits Of Yoga And Pilates

If you only had one choice, what would you do to keep yourself physically and mentally fit – breathe through yoga, or stretch through pilates? While nobody can deny the various benefits that can be derived from either teaching, haven’t you ever wondered which of the two is better in helping people achieve physical and mental health?

About Yoga and Atmosphere for Yoga Classes

You cannot underestimate the power of the yoga exercises though. The newbie in yoga often asks for the things which the exercise has a full control over. First, yoga controls your breathing and secondly, yoga is a form of physical exercise which aids in enriching your physical flexibility and strength.

Teaching Hatha Yoga – Physical Limits of Yoga Students

Have you ever seen a Yoga student who was so competitive that it caused an injury? How do you reason with a person who cannot put competitive feelings aside during a Yoga class?

Yoga and Stress Relief

Stress is one of the major causative factors of both physiological and psychological disorders and disease. It is imperative that we assume responsibility in reducing our personal stress by learning the art of physical and mental relaxation.

Frequently Asked Yoga Questions

If you are considering taking up yoga you might have some questions. Read this article for some yoga FAQ’s.

Yoga And Universal Energy

What is Universal energy? Due to science, and our unwavering belief in scientific research, we have found that huge amounts of energy exist at the atomic and astronomic levels. Now, no one can doubt that a rock contains energy within it.

You May Also Like