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Invigorating Yoga Poses
The roots of Yoga can be traced back 5,000 years. The earliest reference to Yoga was the Indus valley, a powerful and influential civilization in the early antique period. This culture evolved around the Indus and Sarasvati rivers, in northern India.Can Tantra Healing Cure Cancer?
A cure for cancer exists in the healing methods of tantra. This is corroborated by the tantric scriptures and the citations in it.The Benefits of Yoga Accessible to Children
The physical practice of Yoga, as many studies have shown, reduces stress, balances and aligns the body, mentality and spirit. It is indeed a preventative cure! Regular practice helps keep the positive life energy, or Prana flowing. Children benefit greatly from this practice. It should be accessible to all children.3 Reasons to Choose Yoga
There’s plenty but one that particularly stands out for me is yoga. I know myself how boring just plain working out can be just doing the crunches and lunges its all the same but it also gets tiring after a while getting too hot and aching. I find yoga the best exercise plan to venture into it has all sorts of benefits with it and its not such a tiring workout its more about relaxing and focusing on yourself.Yoga’s Benefits
Yoga has been around for centuries, and was originally a form of spiritualism. Its use has been expanded to exercise and meditation in western culture.Wear Yoga Clothes That Make You Feel Good
When looking for yoga clothes some people think of functionality while others go for comfort. Those are important factors that you need to take into consideration when buying yoga clothing. You want to wear something that allows freedom of movement and does not make you uncomfortable in any way. However, to me there is a third factor which is just as important, and that’s attractiveness.The Benefits of Yoga For Pregnant Women
Yoga originated in ancient India, and it has become a very popular way of increasing flexibility, decreasing stress, and building strength, even for pregnant women. Yoga for pregnant women is an excellent way to address not only your body’s physical need for exercise, but also the emotional and mental stress of pregnancy, as well.Tune Into Yoga Training
Yoga has become one of the most mainstream methods for celebrities and real-life people alike to improve physically and mentally. With yoga training, you can build muscle, lose weight, gain flexibility, increase relaxation, and more! And all at a location near you! All you need for yoga are a pair of yoga mats and yoga pants!The Best Yoga DVD For Men
Until Bruce Willis develops a series of “Explosive Yoga” DVD’s, go with whatever looks good, promising you will stick with it at least through one entire practice. This is, a promise you that will try to keep pushing yourself through one entire practice, because you very quickly will discover that yoga makes football, rugby, and cage fighting look easy.Hindu Tantra Positions and Tantra Breathing
This article describes a number of Hindu tantra positions, including the Tantra Cobra Position, Tantra Stretch Position and Tantra Extreme Stretch Position. Do not attempt these Tantra techniques without the close guidance and supervision of an experienced Tantra teacher if you wish to derive the optimum benefits.How to Control Diabetes Through Yoga
Diabetes is a disorder that is normally caused by the incapability of the body to control the quantity of sugar in the blood. An individual who suffer from diabetes is not capable to use blood glucose due to inadequate amounts of insulin produced by the pancreas in the body. In simple terms, it can be defined as a problem of the metabolism that can damage the nerves, kidneys, and eyes. It can even cause gangrene, stroke, and heart disease.Yoga For Runners – The Perfect Cross-Training!
Yoga and running seem to be on two ends of the fitness spectrum. One activity helps to offset the stress of the other, making you a more efficient and less injury prone runner.Health Benefits of Yoga
In today’s world stress is unavoidable. When we are at work we have to meet deadlines, find solutions, tackle problems, deal with other people and there is more to the list. At home things are equally hectic. We have to balance our finances, take care of daily chores and sometime have to deal with difficult situations involving our near and dear ones.Yoga and Meditation
Meditation at the fundamental level is all about achieving the perfect mind and body connection. Once someone is able to attain the perfect state of meditation, he or she reaches a level that is beyond the realms of the regular human world. While that is the ultimate goal of meditation, very few actually achieve to reach that stage. Meditation has gone through numerous changes over a period of four thousand years. And meditation as a discipline continues to evolve.Yoga For Children
The philosophy and practices of classical Yoga are for application by adults and it can be anticipated that parents will naturally transmit appropriate information to their children. However as Yoga offers a total education ranging from physical culture to mind training and spiritual awareness it is understandable that there are many aspects which can be contributed by the professional Yoga teacher and used to complement present educational systems that are found wanting. To help towards this end I dedicated many years pioneering in this field.