Yoga Backbends

Yoga Backbends

Your Posture Matters As a practicing chiropractic practitioner of 35 years I…

Hatha with Maggie

Hatha with Maggie

Full Body Advanced Vinyasa Flow for Strength and Calm

Full Body Advanced Vinyasa Flow for Strength and Calm

25 Min Psoas and QL Release Class

25 Min Psoas and QL Release Class

Functional Movement 30 Minute Total Body Yoga Flow

Functional Movement 30 Minute Total Body Yoga Flow

10 min Morning Yoga for Beginners - Yoga for Your BACK

10 min Morning Yoga for Beginners – Yoga for Your BACK

Yoga for Men | Episode 21

Yoga for Men | Episode 21

BARN VLOG - Come Ride With Me!

BARN VLOG – Come Ride With Me!

Yin Yoga for Inner Thighs & Groin - DEEP STRETCH FLEXIBILITY

Yin Yoga for Inner Thighs & Groin – DEEP STRETCH FLEXIBILITY

What is YOGA? *and what it isn't...*

What is YOGA? *and what it isn’t…*