(gentle music) – [Adriene] Hello, and welcome to Yoga With Adriene. I’m Adriene, and this is Benji. And today we’re gonna get started right away. So sit up nice and tall, relax your shoulders. And as you’re ready, let’s take a deep breath in.
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And a long breath out. Inhale in. And exhale out. (Benji panting) (twinkly music) (birds chirping) (gentle music).