Day 21: Long SAT NAMS Mantra Meditation - Healing Meditation to Shift Your Mindset (15-Min)

Day 21: Long SAT NAMS Mantra Meditation – Healing Meditation to Shift Your Mindset (15-Min)

Karma Yoga – The Yoga Of Selfless Service Learning Yoga Postures For Increased Health And Vitality Understanding Yoga and Pranayama Teaching Hatha Yoga: Methods for Focus, Concentration, and TranquilityWhen I was giving a motivational talk about Yoga, one gentleman raised…

1 Year Later! | Yoga Club Updated Review & Unboxing + MY BABY BUMP Pics

1 Year Later! | Yoga Club Updated Review & Unboxing + MY BABY BUMP Pics

Foundations of Yoga, Part 2: Ahimsa (Harmlessness) Yoga Teachers Lead by Example (Part 3)Behavior toward neighboring Yoga schools, Yoga teachers, and their students, should be Like the old saying goes, “If you do not have anything good to say,…

Episode 53: How to Differentiate between Your Thinking Mind & Your Intuition | Yoga Podcast

Episode 53: How to Differentiate between Your Thinking Mind & Your Intuition | Yoga Podcast

Dean & Marisa's Wedding - June 15, 2019

Dean & Marisa’s Wedding – June 15, 2019

Day 20: Gentle Yoga Flow - Detox Yoga Fusion | Vinyasa, Kundalini, Yin (35-Min)

Day 20: Gentle Yoga Flow – Detox Yoga Fusion | Vinyasa, Kundalini, Yin (35-Min)

Stretching By Power YogaIt’s time for some power yoga, This is a great way to get in Not only does it offer exercise for the entire body, it also promotes blood circulation via This is a great…

Classroom Meditation - For All Ages!  |  Yoga With Adriene

Classroom Meditation – For All Ages! | Yoga With Adriene

Wrist Mobility

Wrist Mobility

HOW DOES YOGA FIT IN WITH WEIGHT (Fat) LOSS? | Weekly Questions From MFY Members | #yogaformen

HOW DOES YOGA FIT IN WITH WEIGHT (Fat) LOSS? | Weekly Questions From MFY Members | #yogaformen

Morning Yoga Challenge Week 5 Day 5 - Man Flow Yoga

Morning Yoga Challenge Week 5 Day 5 – Man Flow Yoga